The Sunshine Studio

Summer is coming...it's time for change!
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The Sunshine STUDIO & Prep School ACADEMY

Here is a space where we work out virtually together to TAKE BACK CONTROL of our bodies, fitness and happiness.

A fun, supportive, safe space where we can feel comfortable getting fit from home, taking 20-45 mins a day FOR OURSELVES.

With everything we need for optimum health, including simple-to-follow nutrition & fitness programs and being held accountable.

Working out at home for 30 minutes a day changed my entire life…I would love for you to GIVE YOURSELF THAT GIFT too

Forget spending hours in the gym. Forget counting calories. Forget restricting yourself. Just get ready for real incredible results!

I’ll be there every step of the way alongside you, as your coach and as your friend. Your success is my success!

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WEIGHT LOSS
TONE UP
MUSCLE GAIN
IMPROVE STRENGTH
IMPROVE STAMINA
IMPROVE FLEXIBILITY




LACK OF MOTIVATION
LACK OF TIME
LACK OF BELIEF / MINDSET
LACK OF ENERGY
LACK OF KNOWLEDGE



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